Garnet is the stone for team building, leadership, and business success. This stone brings courage, hope, and mutual assistance in seemingly hopeless situations; this makes it the stone to have in crisis situations.
Spiritually, Garnet helps you recall your past lives. This is also a stone that is great for clearing negativity from your chakras.
Mentally, this stone helps you take an honest look at yourself and others, making it a great facilitator of releasing what no longer serves you. Garnet helps you release inhibitions and old patterns, opens up your heart chakra and strengthens self-confidence.
Emotionally, this is a stone of commitment, it is a stone that inspires love and devotion.
For the body, Garnet is great for assisting in the healing of spinal disorders, blood disorders, heart, and lung disease.